Individual support offers a confidential and compassionate space where you are supported to explore your inner world, express yourself freely, and work through what’s important to you. My approach is collaborative and trauma-informed, grounded in the trauma principles that recognise there is no one-size-fits-all approach to healing.

Together, we tailor the process to suit your unique needs and preferences. Whether you’re looking to deepen self-awareness, build emotional resilience, or make meaningful changes in your life, we will provide a steady and supportive space to do so.